BENDERS - TIPS AND TRICKS:

If you’ve ever noticed a bump forming at the base of your big toe—or felt aching, rubbing, or stiffness in that area—you may be dealing with a bunion. Bunions are incredibly common in women, and while they can be uncomfortable (and frustrating!), the right footwear choices can make a big difference in how your feet feel day to day. Let’s break down what bunions are, why they hurt, and what to look for in bunion shoes for women. What Is a Bunion? A bunion is a bony protuberanc