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GRAND RAPIDS · HIBBING · DULUTH

BENDERS - TIPS AND TRICKS:

Person running in blue Hoka running shoes

A woman pausing her run to massage her sore feet

A woman pausing her run to massage her sore feet

"I Think I Have Plantar Fasciitis. What Now?"

5 days ago3 min read

Outside storefront of Benders in Grand Rapids, MN

Outside storefront of Benders in Grand Rapids, MN

Explore Benders Shopping Options in Grand Rapids - Quality & Comfort Awaits

Oct 74 min read

Soles 4 Souls: Donate Shoes for Charity

Soles 4 Souls: Donate Shoes for Charity

Soles 4 Souls: Donate Shoes for Charity

Sep 294 min read

Foot Health 101: Do You Pronate or Supinate?

Foot Health 101: Do You Pronate or Supinate?

Foot Health 101: Do You Pronate or Supinate?

Sep 163 min read

8 Reasons You Need To Own Merino Wool Clothing

8 Reasons You Need To Own Merino Wool Clothing

8 Reasons You Need To Own Merino Wool Clothing

Sep 162 min read

A person walking through the woods with Merino wool socks on with their Blundstone boots

A person walking through the woods with Merino wool socks on with their Blundstone boots

Our Sock Brands in a Nutshell 🧦

Sep 162 min read

a woman wearing Haflinger clogs resting her feet on a fuzzy, furry blanket

a woman wearing Haflinger clogs resting her feet on a fuzzy, furry blanket

Why We Love Haflingers: Comfort, Fit & Care Tips

Sep 161 min read

We’re a Soles4Souls Drop-Off Point

Sep 26, 20241 min read

Cozy Dry Socks

Cozy Dry Socks

What To Put On Your Feet For A Hike

Apr 14, 20242 min read

hoe Care for Wet Spring Weather

hoe Care for Wet Spring Weather

Shoe Care for Wet Spring Weather

Mar 9, 20243 min read

Benders Shoes Clothing & Gifts

CONTACT US

409 NW 1st Ave
Grand Rapids, MN 55744
218-326-8055

405 E Howard Street
Hibbing, MN 55746
218-263-5023

901 W. Central Entrance
Duluth, MN 55811
218-464-4416

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