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BENDERS - TIPS AND TRICKS:



Understanding the Role of a Certified Pedorthist at Benders
This post outlines the basic definition and differences between a Certified Pedorthist and a Certified Orthotist, and how they both can help you solve common (and not so common!) issues with your feet.
Jan 143 min read


Healthy Feet Start with Shoes and a Healthy Foot Environment
Your feet are literally the foundation for the rest of your body (and we all know how important a strong and healthy foundation is!). Yet, they’re often the most overlooked part of your body when it comes to care and maintenance. Creating a healthy foot environment is one of the simplest (and most effective) ways to prevent discomfort, odor, and even injury. Here are a few essential habits to keep your feet happy, healthy, and ready for anything: Keep Feet Clean and Dry Daily
Nov 10, 20252 min read


"I Think I Have Plantar Fasciitis. What Now?"
If you’ve ever stepped out of bed in the morning and felt a sharp, stabbing pain in your heel or arch, you may have experienced Plantar Fasciitis — one of the most common causes of foot pain.
Oct 27, 20253 min read
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